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Jamaican Cabbage


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  • Author: angela
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A flavorful and satisfying dish highlighting the vibrant tastes of Caribbean cooking.


Ingredients

Scale
  • 1 medium cabbage, chopped
  • 1 can coconut milk
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 bell pepper, sliced
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • 1 tablespoon vegetable oil

Instructions

  1. Heat the vegetable oil in a large pot over medium heat.
  2. Add the onion, garlic, ginger, and bell pepper, and sauté until soft.
  3. Add the chopped cabbage and cook for a few minutes until wilted.
  4. Pour in the coconut milk, and add thyme, salt, and pepper.
  5. Cover and simmer for about 15-20 minutes, stirring occasionally, until the cabbage is tender.
  6. Serve hot as a side dish.

Notes

For extra heat, add chopped jalapeños or hot sauce. You can use other vegetables like carrots or peas for added color and flavor.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 6g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg
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