Description
A warm, home-cooked meal perfect for family gatherings.
Ingredients
Scale
- 2 cups of your favorite protein (chicken, beef, or beans)
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 can of diced tomatoes
- 1 cup of vegetable broth
- 2 cups of mixed vegetables (carrots, peas, corn)
- 1 tablespoon of olive oil
- Salt and pepper to taste
- Fresh herbs for garnish
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onions and minced garlic, sauté until fragrant.
- Incorporate your chosen protein and cook until browned.
- Pour in the diced tomatoes and vegetable broth.
- Stir in the mixed vegetables and bring to a simmer.
- Season with salt and pepper, then cover and let cook for 20 minutes.
- Garnish with fresh herbs before serving.
Notes
Adjust seasonings as desired. This dish can be modified with different proteins or vegetables.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 60mg