Description
Delightful and easy no-bake balls packed with refreshing pineapple and coconut flavors, perfect for a snack or light dessert.
Ingredients
Scale
- 1 cup crushed pineapple, drained
- 1 cup shredded coconut
- 1 cup rolled oats
- 1/2 cup peanut butter or almond butter
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
Instructions
- Mix together the crushed pineapple, shredded coconut, rolled oats, nut butter, honey, and vanilla extract until well combined.
- Scoop out small portions of the mixture and roll them into balls.
- Place the balls on a baking sheet or plate and refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the fridge. Enjoy as a quick snack or dessert!
Notes
Drain the crushed pineapple well to avoid excess moisture. You can add nuts or seeds for extra crunch, and adjust sweetness as desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg