Description
A delightful dish combining cod with a crunchy pistachio herb crust and bright citrus flavors.
Ingredients
Scale
- 4 cod fillets
- 1 cup pistachios, chopped
- 1/4 cup fresh herbs (such as parsley, dill, or thyme)
- 1 lemon, zested and juiced
- 1 orange, zested and juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Mix together the chopped pistachios, fresh herbs, lemon zest, orange zest, olive oil, salt, and pepper in a bowl.
- Place the cod fillets on a baking sheet lined with parchment paper.
- Press the pistachio mixture onto the top of each cod fillet.
- Bake in the preheated oven for about 15-20 minutes, or until the cod is cooked through and flakes easily with a fork.
- Drizzle with lemon and orange juice before serving.
Notes
Make sure to chop the pistachios finely for a better crust. Feel free to mix different herbs according to your taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 360mg
- Fat: 20g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg