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Quick Meal Prep Cottage Cheese Taco Bowls


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  • Author: angela
  • Total Time: 25 minutes
  • Yield: 3 servings 1x
  • Diet: High Protein

Description

Delicious, protein-packed taco bowls made with cottage cheese, ground beef, and customizable toppings for a quick meal prep option.


Ingredients

Scale
  • 0.75 lb ground beef (preferably Laura’s Lean)
  • 2.5 tbsp taco seasoning
  • 4 tomatoes (seeded and diced into 1/4-inch pieces)
  • 1 onion
  • 3 jalapeños
  • 1 lime
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 2 tbsp fresh cilantro, chopped
  • 3.5 cups cottage cheese (preferably Good Culture)
  • 0.5 cup cheddar cheese (finely shredded)
  • 1 avocado

Instructions

  1. Make the Pico de Gallo: Dice the seeded tomatoes and finely chop the onion and jalapeños. Mix everything in a bowl with lime juice, salt, pepper, and cilantro. Set aside.
  2. Cook the Beef: Heat a large skillet over medium-high heat. Add the ground beef and cook for 5-7 minutes until no pink remains. Add taco seasoning and water, stirring well. Simmer for 1-2 minutes.
  3. Assemble the Bowls: Divide the cottage cheese among 3 meal prep containers, topping with the cooked seasoned beef.
  4. Add Cheese and Pico de Gallo: Sprinkle cheddar cheese over the beef and add the pico de gallo, gently mixing.
  5. Store the Bowls: Cover and refrigerate. Add sliced avocado just before eating.

Notes

Customize toppings with corn, black beans, or bell peppers. Store in the refrigerator for up to 4 days. Avoid browning avocado by adding it fresh.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: No Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 70mg
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