Description
A healthy and flavorful dish featuring salmon, fresh lemon, and garlic mixed with colorful vegetables, all cooked on a single sheet pan for easy cleanup.
Ingredients
Scale
- 4 salmon fillets
- 1 lemon
- 3 cloves garlic
- 4 tablespoons butter
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- Fresh herbs (parsley or dill, optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Line a sheet pan with parchment paper or lightly grease it.
- Place the salmon fillets on the pan and surround them with the mixed vegetables.
- In a small bowl, melt the butter and mix in minced garlic, lemon juice, salt, and pepper. Drizzle this mixture over the salmon and vegetables.
- Add lemon slices on top of the salmon for extra flavor.
- Roast in the preheated oven for about 15-20 minutes, or until the salmon is cooked through and flaky and the vegetables are tender.
- Garnish with fresh herbs if desired and serve immediately.
Notes
For best results, use salmon fillets of similar size for even cooking. You can substitute vegetables based on availability and season.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 500mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 70mg