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Sundried Tomato, Spinach and Cheese Stuffed Chicken


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  • Author: angela
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful dish that combines the rich flavors of cheese, spinach, and sundried tomatoes for a tasty, protein-packed meal.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup fresh spinach, chopped
  • ½ cup sundried tomatoes, chopped
  • 1 cup cream cheese, softened
  • ½ cup mozzarella cheese, shredded
  • ½ cup Parmesan cheese, grated
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons olive oil for cooking
  • Fresh basil for garnish (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Prepare the filling by mixing cream cheese, mozzarella, Parmesan, spinach, sundried tomatoes, garlic, oregano, salt, and pepper in a bowl.
  3. Slice a pocket into each chicken breast, being careful not to cut all the way through.
  4. Stuff each chicken pocket with the cheese and spinach mixture, securing with toothpicks if needed.
  5. Sear the stuffed chicken breasts in olive oil over medium-high heat for 4-5 minutes on each side.
  6. Bake the seared chicken in the preheated oven for 25-30 minutes until cooked through.
  7. Let the chicken rest for 5 minutes before garnishing with fresh basil and slicing.

Notes

Make sure to use softened cream cheese for easier mixing. Don’t overstuff the chicken to prevent filling from spilling out.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 45g
  • Cholesterol: 100mg
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