Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sweet and Spicy Garlic Steak Pasta


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: angela
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A hearty and exciting pasta dish featuring tender steak in a sweet and spicy garlic sauce, perfect for cozy autumn evenings.


Ingredients

Scale
  • 8 oz pasta (e.g., spaghetti or fettuccine)
  • 1 lb steak (sirloin or flank steak)
  • 2 tablespoons olive oil
  • 4 cloves garlic (minced)
  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon chili paste or sauce
  • 1 teaspoon black pepper
  • 1/2 cup chopped green onions
  • Optional: red pepper flakes for extra heat

Instructions

  1. Bring a pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.
  2. Heat the olive oil in a large skillet over medium-high heat.
  3. Season the steak generously with black pepper. Cook for about 3-5 minutes on each side, or until desired doneness. Remove the steak and let it rest.
  4. Add the minced garlic to the same skillet and sauté until fragrant, about 30 seconds.
  5. Stir in the soy sauce, brown sugar, and chili paste. Cook until the sauce thickens slightly.
  6. Combine the cooked pasta into the skillet with the sauce and toss to coat.
  7. Add the sliced steak and mix well.
  8. Serve topped with chopped green onions and optional red pepper flakes.

Notes

For added flavor, marinate the steak in soy sauce and chili paste for an hour before cooking. Can substitute steak with chicken or shrimp.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sauteing
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 70mg
Scroll to Top