Delicious Chicken Enchilada Bowl garnished with fresh ingredients

Chicken Enchilada Bowl: A Cozy, Flavor-Rich Bowl That Feels Like Home

Why Make This Recipe

Chicken Enchilada Bowl is a simple and tasty dish that combines the flavors of chicken, beans, corn, and spices. It is a great choice for a quick weeknight dinner or a meal prep option. This bowl is healthy, filling, and can easily be customized to your liking. With nutritious ingredients like quinoa or brown rice, you can feel good about what you’re eating. Plus, it’s an excellent way to enjoy classic enchilada flavors without the hassle of rolling tortillas.

How to Make Chicken Enchilada Bowl

Ingredients:

  • 1 pound lean chicken breast
  • 1 cup quinoa or brown rice
  • 1 can black beans, rinsed and drained
  • 1 cup corn
  • 1 cup diced tomatoes
  • 1 cup enchilada sauce
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)
  • Sliced avocado and fresh cilantro for garnish

Directions:

Preparation

  1. Begin by cooking the quinoa or brown rice according to package instructions. Set aside once done.
  2. While the grain is cooking, cut the chicken breast into small pieces.

Cooking

  1. In a large skillet, heat a bit of olive oil over medium heat. Add the chicken and season with cumin, chili powder, salt, and pepper.
  2. Cook the chicken until it is no longer pink, about 5-7 minutes.
  3. Add the black beans, corn, diced tomatoes, and enchilada sauce to the skillet. Stir well to combine and let it cook on low heat for another 5 minutes.

Serving

  1. To serve, place a scoop of quinoa or brown rice in a bowl. Top with the chicken mixture. If desired, sprinkle with shredded cheese.
  2. Garnish with sliced avocado and fresh cilantro.

How to Serve Chicken Enchilada Bowl

Serve your Chicken Enchilada Bowl warm. It can be enjoyed as a main dish for lunch or dinner. You can also serve it with tortilla chips or a side salad for extra crunch and freshness.

How to Store Chicken Enchilada Bowl

If you have leftovers, store them in an airtight container in the refrigerator. The Chicken Enchilada Bowl will stay fresh for up to 3 days. To reheat, warm it in the microwave or on the stove until heated through.

Tips to Make Chicken Enchilada Bowl

  • For a faster meal, use rotisserie chicken instead of cooking fresh chicken.
  • To add more veggies, consider mixing in bell peppers, onions, or zucchini.
  • Make it spicy by adding jalapeños or hot sauce to your chicken mixture.

Variation

If you’re looking for a vegetarian option, you can replace the chicken with extra beans, tofu, or a mix of your favorite vegetables. You can also try different types of grains, like farro or barley, instead of quinoa or brown rice.

FAQs

Can I make Chicken Enchilada Bowl ahead of time?
Yes, you can prepare the chicken mixture and store it in the refrigerator. Cook the quinoa or brown rice fresh when you’re ready to serve.

Is this recipe gluten-free?
Yes, as long as you use gluten-free enchilada sauce, the entire dish can be gluten-free.

Can I freeze Chicken Enchilada Bowl?
Absolutely! The bowl can be frozen in an airtight container. When you’re ready to eat, just thaw and reheat it on the stove or microwave.

Print
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Chicken Enchilada Bowl


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  • Author: angela
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A simple and tasty Chicken Enchilada Bowl combining chicken, beans, corn, and spices, perfect for weeknight dinners or meal prep.


Ingredients

Scale
  • 1 pound lean chicken breast
  • 1 cup quinoa or brown rice
  • 1 can black beans, rinsed and drained
  • 1 cup corn
  • 1 cup diced tomatoes
  • 1 cup enchilada sauce
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)
  • Sliced avocado and fresh cilantro for garnish

Instructions

  1. Begin by cooking the quinoa or brown rice according to package instructions. Set aside once done.
  2. While the grain is cooking, cut the chicken breast into small pieces.
  3. In a large skillet, heat a bit of olive oil over medium heat. Add the chicken and season with cumin, chili powder, salt, and pepper.
  4. Cook the chicken until it is no longer pink, about 5-7 minutes.
  5. Add the black beans, corn, diced tomatoes, and enchilada sauce to the skillet. Stir well to combine and let it cook on low heat for another 5 minutes.
  6. To serve, place a scoop of quinoa or brown rice in a bowl. Top with the chicken mixture. If desired, sprinkle with shredded cheese.
  7. Garnish with sliced avocado and fresh cilantro.

Notes

For faster prep, consider using rotisserie chicken. Feel free to add extra veggies or make it spicy with jalapeños.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 75mg

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