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Crispy Teriyaki Chicken Wonton Tacos


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  • Author: angela
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A fun twist on traditional tacos, these crispy wonton tacos are filled with savory teriyaki chicken and fresh vegetables.


Ingredients

Scale
  • 1 pound of chicken breast, cut into small pieces
  • 1/4 cup teriyaki sauce
  • 1 package of wonton wrappers
  • 1 tablespoon vegetable oil
  • 1 cup shredded cabbage
  • 1/2 cup shredded carrots
  • 1/4 cup chopped green onions
  • Cooking spray
  • Sesame seeds for garnish

Instructions

  1. Start by marinating the chicken in the teriyaki sauce for about 15 minutes.
  2. Heat the vegetable oil in a skillet over medium heat. Add the chicken and cook until it is browned and cooked through, about 5-7 minutes.
  3. While the chicken is cooking, preheat your oven to 375°F (190°C).
  4. Take the wonton wrappers and place them in a muffin tin, pressing them down to create small cups. Spray the wrappers with cooking spray to help them crisp up.
  5. Bake the wonton wrappers in the preheated oven for about 8-10 minutes until they are golden brown and crispy.
  6. Once the chicken is cooked, remove it from heat. Fill each wonton cup with the teriyaki chicken.
  7. Top with shredded cabbage, carrots, and green onions.
  8. Garnish with sesame seeds if desired and serve immediately.

Notes

Serve hot for the best flavor. Components should be stored separately to maintain crispness.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Baking and Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 taco
  • Calories: 240
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 55mg
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