Description
A delicious, tender, and juicy chicken dish that’s healthy and packed with protein, perfect for family dinners.
Ingredients
Scale
- 4 chicken thighs
- 1 cup Greek yogurt
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Mix Greek yogurt, olive oil, lemon juice, garlic, oregano, salt, and pepper in a bowl.
- Add the chicken thighs to the marinade, ensuring they are well coated.
- Cover and refrigerate for at least 60 minutes or up to overnight for best flavor.
- Preheat the grill to medium-high heat.
- Remove the chicken from the marinade and grill for 6-7 minutes on each side, or until cooked through and juices run clear.
- Serve warm and enjoy your juicy, flavorful chicken!
Notes
For more flavor, add herbs like thyme or rosemary to the marinade. To make it spicy, include red pepper flakes or cayenne pepper. Be patient with the marinating time; the longer, the better!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 95mg