Why Make This Recipe

Low-Carb Baked Bacon Wrapped Asparagus is a fantastic choice for those looking to enjoy a tasty dish while keeping carbs low. The combination of crispy bacon and tender asparagus creates a delicious flavor that everyone will love. It’s perfect for a quick side dish, a party appetizer, or even a healthy snack. Plus, it’s easy to prepare, making it a hit in any kitchen.

How to Make Low-Carb Baked Bacon Wrapped Asparagus

Ingredients

18 asparagus spears (trimmed to remove woody ends)
9 bacon slices (I recommend Applegate Naturals Sunday Bacon)
3 tbsp butter (I like Kerrygold unsalted butter for this)
0.75 tsp salt
0.5 tsp pepper
0.25 tsp garlic powder
2 tbsp balsamic vinegar (reduced until thick and syrupy)

Directions

Trim the woody ends from the asparagus spears by bending each one gently until it snaps naturally at the tender point. This ensures you’ll only have the best, most tender part. Pat the trimmed asparagus dry with paper towels, as this helps the bacon crisp better during baking.
In a small bowl, combine the salt, pepper, and garlic powder to create your seasoning blend. Toss the asparagus lightly with about half of this seasoning mixture, coating them evenly.
Preheat your oven to 400°F and line a baking sheet with parchment paper or foil for easy cleanup. Divide the seasoned asparagus into 9 bundles of 3 spears each.
Wrap one bacon slice around the middle of each bundle, laying it flat on the baking sheet seam-side down so it stays secure during cooking. I like to wrap the bacon slightly diagonally for a more polished presentation.
Divide the butter into small pieces and dot it evenly over each asparagus bundle, using about 1 teaspoon per bundle. Sprinkle the remaining seasoning blend over the top of each bundle.
Place the prepared baking sheet in the preheated oven and bake for 20-25 minutes, until the bacon is crispy and browned and the asparagus tips are just beginning to caramelize at the edges. Start checking around the 18-minute mark.
Remove the baking sheet from the oven and let the bundles cool for just 1-2 minutes. Brush or drizzle the reduced balsamic vinegar over each bundle, coating them lightly.

How to Serve Low-Carb Baked Bacon Wrapped Asparagus

Serve these delicious bundles warm as a side dish or appetizer. They pair wonderfully with grilled meats, fish, or even on their own as a snack. A sprinkle of fresh herbs or extra balsamic glaze can add a nice finishing touch.

How to Store Low-Carb Baked Bacon Wrapped Asparagus

If you have any leftovers, store them in an airtight container in the refrigerator for up to three days. Reheat in the oven or microwave before enjoying.

Tips to Make Low-Carb Baked Bacon Wrapped Asparagus

Make sure to use fresh asparagus for the best flavor and texture.
Adjust the seasoning to your preference. Adding chili powder or paprika can give it a spicy kick.
If you have leftover bacon, feel free to use it to wrap other vegetables like Brussels sprouts or zucchini.

Variation

You can experiment with different types of bacon, such as turkey bacon or even prosciutto for a lighter version. Try adding cheese on top of the asparagus before wrapping for an extra creamy touch.

FAQs

1. Can I use frozen asparagus for this recipe?
Yes, but fresh asparagus yields the best texture. If using frozen, make sure to thaw and pat them dry to avoid excess moisture.

2. How can I make this recipe ahead of time?
You can prep the bundles ahead of time and store them in the fridge. Bake them just before serving for the best taste.

3. Is this recipe suitable for keto diets?
Absolutely! With low carbohydrates and healthy fats from bacon and butter, these bundles fit perfectly into a keto meal plan.