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Matcha Coconut Energy Crunch Bites


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  • Author: angela
  • Total Time: 40 minutes
  • Yield: 12 servings 1x
  • Diet: Vegan

Description

A delicious and healthy snack packed with energy, perfect for a midday boost or pre-workout fuel.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup shredded coconut
  • 1/4 cup almond butter
  • 2 tablespoons honey or maple syrup
  • 2 tablespoons matcha powder
  • 1/4 cup chia seeds
  • 1/4 teaspoon salt

Instructions

  1. In a large bowl, combine the rolled oats, shredded coconut, matcha powder, chia seeds, and salt.
  2. In a separate bowl, mix the almond butter and honey (or maple syrup) until smooth.
  3. Pour the wet ingredients into the dry ingredients and mix until well combined.
  4. Once mixed, form the mixture into small bite-sized balls.
  5. Place the formed bites on a baking sheet and refrigerate for about 30 minutes to set.
  6. Store in an airtight container in the refrigerator for up to a week.

Notes

Make sure to measure your ingredients accurately for the right consistency. Adjust sweetness to taste.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: Healthy

Nutrition

  • Serving Size: 2 bites
  • Calories: 200
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg
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