Description
Healthy and tasty bars combining dark chocolate, tahini, and oats, perfect for snacks or breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup tahini
- 1/4 cup maple syrup
- 1/4 cup dark chocolate chips
- 1/2 teaspoon sea salt
- 1/2 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
- Combine the rolled oats, tahini, maple syrup, sea salt, and vanilla extract in a mixing bowl. Mix until well combined.
- Fold in the dark chocolate chips.
- Spread the mixture evenly in the prepared baking dish.
- Bake for 15-20 minutes or until the edges are golden.
- Allow to cool, then cut into bars and enjoy.
Notes
Store in an airtight container at room temperature for up to a week, or refrigerate for up to two weeks. Freeze individually wrapped for up to three months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 10g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg