why make this recipe
Baked Beef Chiles Rellenos Casserole is a delicious and hearty dish that combines the flavors of beef, chiles, and cheese. It is perfect for family dinners, gatherings, or meal prep for the week. This casserole is easy to make, filling, and packed with flavor. It brings together the beloved taste of traditional chiles rellenos without the fuss of individual preparation. Plus, it can be customized to suit your taste, making it a versatile choice for any occasion.
how to make Baked Beef Chiles Rellenos Casserole
Ingredients :
- 1 lb ground beef
- 1 small onion, diced
- 1 tsp garlic powder
- 1 tsp cumin
- Salt and pepper, to taste
- 1 can (7 oz) diced green chiles or 3-4 roasted poblano or Anaheim chiles, sliced
- 2 cups shredded Monterey Jack or Mexican blend cheese
- 4 large eggs
- 1 cup milk
- ¼ cup flour (or almond flour for low-carb)
- ½ tsp baking powder
- Fresh cilantro, sliced jalapeños, and optional salsa for garnish (For serving)
Directions :
Preparation: Start by preheating your oven to 350°F (175°C). In a skillet over medium heat, cook the ground beef and diced onion until the meat is browned and the onion is soft. Drain any excess fat. Then stir in the garlic powder, cumin, salt, and pepper. Cook for another minute to combine the flavors.
Layering: In a greased casserole dish, spread half of the beef mixture and top it with half of the green chiles. Sprinkle one cup of cheese over the top. Repeat with the remaining beef mixture, chiles, and another cup of cheese.
Final Assembly: In a bowl, whisk together the eggs, milk, flour, and baking powder until smooth. Pour this mixture evenly over the casserole.
Serving: Bake in the preheated oven for about 30-35 minutes, or until the casserole is set and lightly browned. Let it cool for a few minutes before cutting into portions. Serve warm, garnished with fresh cilantro, sliced jalapeños, and salsa if desired.
how to serve Baked Beef Chiles Rellenos Casserole
This casserole is best served warm right out of the oven. You can pair it with a fresh salad, some warm tortillas, or serve it on its own as a main dish. The garnishes of cilantro and jalapeños add extra flavor and freshness, making each bite delightful.
how to store Baked Beef Chiles Rellenos Casserole
To store leftovers, allow the casserole to cool completely. Then, cover it tightly with plastic wrap or aluminum foil and refrigerate. It can last for about 3-4 days in the fridge. If you want to keep it longer, you can freeze it before baking or after it’s cooked. Just make sure to use an airtight container or freezer bag. When ready to enjoy, thaw it in the fridge and reheat it in the oven or microwave.
tips to make Baked Beef Chiles Rellenos Casserole
- Choose the right chiles: Use fresh or roasted poblano or Anaheim chiles for a smoky flavor. Canned green chiles are a quicker option but fresh chiles offer a better texture.
- Customize the cheese: Feel free to mix different cheeses according to your preference, like pepper jack for some heat.
- Add more veggies: You can add bell peppers, or corn to the meat mixture for extra flavor and nutrients.
variation
You can make a vegetarian version by replacing the ground beef with black beans or lentils. Keep the chiles and cheese the same to maintain that creamy, delicious profile.
FAQs
Can I make Baked Beef Chiles Rellenos Casserole ahead of time?
Yes, you can prepare the casserole in advance and keep it in the fridge. Just bake it when you’re ready to serve.
What can I use instead of flour?
You can use almond flour or gluten-free flour to make this dish low-carb or gluten-free.
Can I add spices or other ingredients?
Absolutely! You can add spices like chili powder or paprika for extra flavor, or mix in some cooked rice for a heartier dish.

Baked Beef Chiles Rellenos Casserole
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Diet: Gluten-Free
Description
A delicious and hearty casserole combining beef, chiles, and cheese, perfect for family dinners or meal prep.
Ingredients
- 1 lb ground beef
- 1 small onion, diced
- 1 tsp garlic powder
- 1 tsp cumin
- Salt and pepper, to taste
- 1 can (7 oz) diced green chiles or 3–4 roasted poblano or Anaheim chiles, sliced
- 2 cups shredded Monterey Jack or Mexican blend cheese
- 4 large eggs
- 1 cup milk
- ¼ cup flour (or almond flour for low-carb)
- ½ tsp baking powder
- Fresh cilantro, sliced jalapeños, and optional salsa for garnish (For serving)
Instructions
- Preheat your oven to 350°F (175°C).
- Cook the ground beef and diced onion in a skillet over medium heat until browned and soft.
- Drain any excess fat, then stir in garlic powder, cumin, salt, and pepper. Cook for another minute.
- Spread half of the beef mixture in a greased casserole dish, top with half of the chiles and 1 cup of cheese. Repeat layers.
- Whisk together eggs, milk, flour, and baking powder until smooth, then pour over the casserole.
- Bake for 30-35 minutes until set and lightly browned. Let cool before serving.
Notes
Best served warm with fresh cilantro and jalapeños.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 1g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 150mg




