Spicy Buffalo Chicken Rice Bowls topped with green onions and creamy dressing

Spicy Buffalo Chicken Rice Bowls: A Cozy, Flavor-Pilled Weeknight Favorite

why make this recipe

Spicy Buffalo Chicken Rice Bowls are a tasty and filling meal that brings the heat to your table. This recipe combines tender chicken with a zesty buffalo sauce and fresh veggies over rice. It’s easy to make, perfect for busy weeknights, and can be customized to suit different tastes. Plus, it offers a great balance of protein, carbohydrates, and fresh ingredients in one bowl!

how to make Spicy Buffalo Chicken Rice Bowls

Ingredients:

  • 2 lbs boneless chicken breasts (Swap with turkey or chickpeas for variety.)
  • 12 oz buffalo sauce (mild) (Consider using barbecue sauce for a milder taste.)
  • 1/4 tsp salt (Adjust based on your taste preferences.)
  • 1 cup uncooked rice (Substitute with cauliflower rice for a low-carb alternative.)
  • 1 cup matchstick or shredded carrots (Feel free to use zucchini or bell peppers if you like.)
  • 1 Tbsp butter (Olive oil is a great dairy-free replacement.)
  • 1/2 tsp salt (Adjust for your dietary needs.)
  • 1 cup finely diced cucumber (Swap with bell peppers for extra crunch.)
  • 12 pieces cherry tomatoes, halved (Consider diced radishes for a different twist.)
  • 1/2 cup crumbled gorgonzola (Try feta or omit entirely for a dairy-free option.)

Directions:

  1. Preparation: Begin by cooking the rice according to the package instructions. While the rice is cooking, you can prepare the chicken. Cut the chicken breasts into bite-sized pieces. In a large skillet, heat the butter over medium heat, then add the chicken. Cook until the chicken is no longer pink, about 5-7 minutes.
  2. Assembly: Once the chicken is cooked, pour the buffalo sauce over it. Stir to coat the chicken evenly. Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly. In bowls, layer the rice, spicy buffalo chicken, shredded carrots, diced cucumber, cherry tomatoes, and crumbled gorgonzola on top.

how to serve Spicy Buffalo Chicken Rice Bowls

Serve your Spicy Buffalo Chicken Rice Bowls warm. You can offer additional toppings such as chopped green onions or a drizzle of ranch dressing for extra flavor.

how to store Spicy Buffalo Chicken Rice Bowls

Store any leftovers in an airtight container in the fridge. They will stay fresh for 3-4 days. If you want to reheat, simply warm them in the microwave until heated through.

tips to make Spicy Buffalo Chicken Rice Bowls

  • For extra heat, consider using a hot buffalo sauce or add more spices.
  • You can make a double batch and freeze half for an easy meal later.
  • Use leftover chicken or rotisserie chicken to save time.

variation

If you want to switch things up, try adding different veggies or use grilled chicken for a smoky flavor. You can also create a vegetarian version by substituting chicken with chickpeas or tofu.

FAQs

Can I make this recipe vegetarian?
Yes, you can replace the chicken with chickpeas, tofu, or tempeh.

How can I make this dish lower in calories?
For a lower-calorie option, use cauliflower rice instead of regular rice, and skip the cheese or use a lighter version.

What should I do if I don’t like spicy food?
You can use a mild barbecue sauce instead of buffalo sauce. You can also reduce the amount of sauce used.

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Spicy Buffalo Chicken Rice Bowls


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  • Author: angela
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Enjoy a flavorful and filling meal with Spicy Buffalo Chicken Rice Bowls, featuring zesty chicken, fresh veggies, and rice.


Ingredients

Scale
  • 2 lbs boneless chicken breasts
  • 12 oz buffalo sauce (mild)
  • 1/4 tsp salt
  • 1 cup uncooked rice
  • 1 cup matchstick or shredded carrots
  • 1 Tbsp butter
  • 1/2 tsp salt
  • 1 cup finely diced cucumber
  • 12 pieces cherry tomatoes, halved
  • 1/2 cup crumbled gorgonzola

Instructions

  1. Begin by cooking the rice according to the package instructions. While the rice is cooking, prepare the chicken. Cut the chicken breasts into bite-sized pieces.
  2. Heat the butter in a large skillet over medium heat, then add the chicken. Cook until the chicken is no longer pink, about 5-7 minutes.
  3. Pour the buffalo sauce over the cooked chicken. Stir to coat evenly and cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.
  4. Layer the rice in bowls, followed by the spicy buffalo chicken, shredded carrots, diced cucumber, cherry tomatoes, and crumbled gorgonzola on top.

Notes

For extra heat, consider using a hot buffalo sauce. You can make a double batch and freeze half for an easy meal later.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 4g
  • Protein: 45g
  • Cholesterol: 100mg

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