why make this recipe
Healthy Slow Cooker Chicken Burrito Bowl is a delicious and easy way to enjoy a wholesome meal. With tender chicken and a mix of colorful veggies and beans, it is packed with nutrients. Using a slow cooker makes it simple to prepare, allowing you to set it and forget it while you go about your day. This recipe is great for busy families or anyone looking for a quick weeknight dinner.
how to make Healthy Slow Cooker Chicken Burrito Bowl
Ingredients :
- Chicken breasts
- Black beans
- Corn
- Bell peppers
- Onion
- Garlic
- Cumin
- Chili powder
- Salt
- Pepper
- Rice
- Sour cream
- Avocado
- Cilantro
Directions :
- Place the chicken breasts in the slow cooker.
- Add black beans, corn, chopped bell peppers, diced onion, minced garlic, cumin, chili powder, salt, and pepper.
- Stir to combine all the ingredients.
- Cover and cook on low for 6-8 hours, or high for 3-4 hours, until the chicken is tender.
- Shred the chicken with two forks and mix well with the other ingredients.
- Serve over cooked rice and top with sour cream, avocado, and cilantro.
how to serve Healthy Slow Cooker Chicken Burrito Bowl
You can serve this bowl hot, right from the slow cooker. Add a generous scoop of the chicken mixture over a bed of rice. Top it with creamy sour cream, slices of fresh avocado, and a sprinkle of chopped cilantro for a burst of flavor. This meal is perfect for a casual dinner and can be easily shared among family and friends.
how to store Healthy Slow Cooker Chicken Burrito Bowl
To store leftovers, let the chicken burrito bowl cool down to room temperature. Transfer it to an airtight container and keep it in the refrigerator. It will stay fresh for up to 3-4 days. You can also freeze it in a freezer-safe container for up to 2 months. Just remember to thaw it overnight in the refrigerator before reheating.
tips to make Healthy Slow Cooker Chicken Burrito Bowl
- Use fresh ingredients for the best flavor and nutrition.
- Adjust the spices to suit your taste. If you like it spicy, add more chili powder.
- For a more balanced meal, serve with a side of leafy greens or a simple salad.
- Double the recipe to have more leftovers for lunch or dinner during the week.
variation (if any)
You can customize this burrito bowl by adding other vegetables like zucchini, spinach, or jalapeños. Swap the chicken for ground turkey or beef if you prefer. For a vegetarian option, use extra beans and skip the meat altogether.
FAQs
Can I use frozen chicken?
Yes, you can use frozen chicken breasts, but make sure to cook it on high for at least 4 hours to ensure it cooks through.
Can I add cheese?
Absolutely! Adding shredded cheese as a topping can make this meal even more delicious. Just sprinkle it on top just before serving.
Is this recipe gluten-free?
Yes, this recipe is gluten-free as long as you ensure that the ingredients, like spices and beans, do not contain any gluten.
Healthy Slow Cooker Chicken Burrito Bowl
- Total Time: 255 minutes
- Yield: 6 servings 1x
- Diet: Gluten-Free
Description
A wholesome and easy meal featuring tender chicken, colorful veggies, and beans, perfect for busy families.
Ingredients
- 2 pounds Chicken breasts
- 1 can Black beans
- 1 cup Corn
- 1 Red bell pepper, chopped
- 1 Green bell pepper, chopped
- 1 Diced onion
- 2 cloves Garlic, minced
- 1 tablespoon Cumin
- 1 tablespoon Chili powder
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 2 cups Rice, cooked
- 1 cup Sour cream
- 1 Avocado, sliced
- 1/4 cup Cilantro, chopped
Instructions
- Place the chicken breasts in the slow cooker.
- Add black beans, corn, chopped bell peppers, diced onion, minced garlic, cumin, chili powder, salt, and pepper.
- Stir to combine all the ingredients.
- Cover and cook on low for 360 minutes, or high for 240 minutes, until the chicken is tender.
- Shred the chicken with two forks and mix well with the other ingredients.
- Serve over cooked rice and top with sour cream, avocado, and cilantro.
Notes
Customize with additional vegetables or proteins as desired.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 30g
- Cholesterol: 85mg
